Milena Velbas Husband

Vegan eats better Nymphetamine

BBQ Tofu

Ingredients for 2 People:

2 onions
1 pepper
200g tofu
HP BBQ Sauce Classic
maple syrup
Sambal oelek




preparation :

first Peppers, tofu and onion into small






second Sauce: 7 tbsp HP sauce
2 tablespoons maple syrup
1 1 / 2 teaspoon sambal oelek




third Tofu in the marinade insert
4th vegetable fat in a pan and fry onions glazed
5th Add the tofu .... Warning: Tofu takes a long time to fry
6th Add the peppers and the whole over medium heat or "stew" about 10 minutes.

Tip: to different types of bread (grilled or toasted) and serve a dry red wine.


mhhh Yummy! :)